Hot Topics

Emotional Dysregulation Plays a Significant Role in the Link Between Anxiety and Autism Severity in Women

Posted on January 20th, 2023


New research suggests that there is a link between anxiety symptoms and autism severity. The study also provides evidence that emotion regulation ability plays an important role for women with autism. The findings appear in the …

Read more
How Self-Compassion Can Improve Teen Mental Health

Posted on January 20th, 2023


Self-compassionate teens are more resilient.


KEY POINTS

Research demonstrates that self-compassion protects teens against the daily challenges they face. Teens who are more self-compassionate experience less depression, anxiety, …

Read more

“Resilience is Based on Compassion for Ourselves as Well as Compassion for Others.” ― Sharon Salzberg

Do you want to be more resilient and be better for yourself and others, becoming a better educator? Then Dr. JSW Training Solutions is here for you. Contact her today and let her help you develop your teaching skills.