Hot Topics

Emotional Dysregulation Plays a Significant Role in the Link Between Anxiety and Autism Severity in Women
Posted on January 20th, 2023

New research suggests that there is a link between anxiety symptoms and autism severity. The study also provides evidence that emotion regulation ability plays an important role for women with autism. The findings appear in the journa…

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How Self-Compassion Can Improve Teen Mental Health
Posted on January 20th, 2023

Self-compassionate teens are more resilient.


KEY POINTS

  • Research demonstrates that self-compassion protects teens against the daily challenges they face.
  • Teens who are more self-compassionate experience less depression, anxiety, and s…
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“Resilience is Based on Compassion for Ourselves as Well as Compassion for Others.” ― Sharon Salzberg

Do you want to be more resilient and be better for yourself and others, becoming a better educator? Then Dr. JSW Training Solutions is here for you. Contact her today and let her help you develop your teaching skills.